Strength and Conditioning
The fitness world is full of fads these days, but true and effective strength and conditioning is still best dealt by professionals. A-Game uses a unique blend of new and traditional techniques and programming designed to help you achieve your optimal stability, mobility, strength, power, and cardiovascular conditioning. For our athletic and active population, injury prevention should always be a priority in your regimen, and at A-Game you’ll receive prevention based exercise with each session.
- Packages offered by appointment
- Month to month commitment ONLY
- Cost is based on sessions per week. 2 sessions, 3 sessions, or 5 sessions
- $120 monthly (2x per week) $180 monthly (3x per week) or $300 monthly (5x per week)
- Includes 3 FREE physical therapy visits for any injury or condition!
- Comprehensive fitness evaluation and programming from professionals